Main Courses

Proteins

Yemeni Beef Stew


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Nutrition Facts

Yemeni Beef Stew

2.53kg CO₂e

Serving size

127.57 g


Amount per serving

Calories

176.22


% Daily Value *

Total Fat   8.39 g

11%

Saturated Fat   2.46 g

12%

Trans Fat   0.26 g

Cholesterol   65.09 mg

22%

Sodium   277.51 mg

12%

Total Carbohydrate   2.42 g

1%

Dietary Fiber   0.46 g

2%

Total Sugars   0.56 g

1%

Protein   22.78 g

46%

Vitamin A   2.38 μg RAE

0%

Vitamin C   2.62 mg

3%

Vitamin D   0 μg

0%

Calcium   24.97 mg

2%

Iron   2.3 mg

13%

Potassium   425.38 mg

9%

Water   79.12 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 0.56g of sugar to your diet and represents 1% of the Daily Value for Added Sugars.

Ingredients: Beef Stew Cut; Onion Red Sliced 1/4 in; Oil Cooking Blend (Extra Virgin Olive Oil, Expeller Pressed Canola Oil); Garlic Peeled; Herb Chives; Lemon Dried Slices; Spice Salt Kosher (Salt, yellow prussiate of soda (yps)); Spice Turmeric Powder (Turmeric); Spice Cumin Ground (Ground cumin); Herb Cilantro; Spice Pepper Black Ground (Black pepper); Spice Cloves Ground (Cloves); Spice Bay Leaf (Bay leaves)

All info sourced from Berkeley Dining.

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